How can Neurofeedback help?
Neurofeedback training improves attention, cognitive abilities, and emotional regulation. Neurofeedback can help to reduce or eliminate a number of common symptoms such as anxiety, stress reactions, depression, sleep problems, headaches, migraines, and emotional distress. Neurofeedback can also help relieve a variety of conditions such as mood swings, PMS, and organic brain disorders including seizures, stroke, and traumatic brain injury. Neurofeedback is training in self-regulation. Good self-regulation is necessary for optimal brain function. Self-regulation training enhances the function of the central nervous system and thereby improves mental performance, emotional control and physiological stability.
