How can job design reduce the ill effects of working in a standing position?
The basic principles of good job design for standing work are: • Change working positions frequently so that working in one position is of a reasonably short duration. • Avoid extreme bending, stretching and twisting. • Pace work appropriately. • Allow workers suitable rest periods to relax; exercises may also help. • Provide instruction on proper work practices and the use of rest breaks. • Allow workers an adjustment period when they return to work after an absence for vacation or illness so they can gradually return to a regular work pace. How can work practices reduce the ill effects of working in a standing position? A well-designed workplace combined with a well-designed job makes it possible to work in a balanced position without unnecessary strain on the body. Although the actual performance of the task depends on the worker (including how the worker stands, moves or lifts), work practices can make the job either safer or more hazardous. Proper training shapes individual work h
