How can individuals with epilepsy avoid seizures?
The best course of action to guard against future seizures is to follow a treatment plan prescribed by a qualified physician. This typically involves taking medications as prescribed and having regular medical evaluations. In addition, physicians recommend getting sufficient and regular sleep, and avoiding stressful situations. It may also be possible to identify specific triggers that increase the risk of a seizure and find ways to avoid these. It is still possible for individuals who follow all of these recommendations to experience recurrent seizures.
