How can i work out how many calories i burn day to day?
well ive read that normal calories burned on average without a workout is about 3400 for woman and 4400 for men.but here is a website i looove to use. http://www.caloriesperhour.com/index_bur… if u go to activity calculator u can find stuff that u might do to give u a better idea.good luck and i hope i helped!