How Can I Tell If It’s Perimenopause or Something Else?
The short answer is: you can’t. If you are having symptoms that seem like those of menopause and you are over 35, it could very well be perimenopause. If those symptoms disrupt your life, make an appointment to discuss them with your healthcare provider. If they are subtle or not too bothersome, talk to your provider at your next annual exam. Since many symptoms of menopause can also be signs of something more serious, discuss any symptom that worries you with your provider.