How can I successfully complete the Body-for-LIFE® Program and make my body transform like so many people have? Why can I eat right for more than a couple weeks at a time without blowing it?
The good news is, you can! However, in order to succeed, you’re going to have to change your patterns of action—your daily habits. And to change those habits, you have to change the way you’re thinking. And to change your thinking, you may need to change the way you’re communicating with yourself and others. And one of the best ways to do that is to change the questions you’re asking. Let us explain… Over the years, we’ve learned that it’s hard to give the right answer to the wrong question. You see, when you ask things like, “Why can’t I succeed?” you need to stop right there and reframe the question. Otherwise, you answer yourself with something like, “Because I don’t have what it takes.” To receive the right answer, you have to ask the right question. If you want empowering answers, ask empowering questions. For example, your question could be transformed to, “How can I achieve success like so many others have?” Make no mistake; this is not merely an issue of semantics. There’s a
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