How can i stop myself from having bad dreams?
Clearly as said previously, you’re feeling insecure and this is feeding through into your dreams. Also, it’s just as clear that she means a lot to you otherwise you wouldn’t be as worried about losing her. Your dreams are a reflection of your life, so it’s your life in the day that you need to sort, and the dreams should sort themselves out naturally. Maybe you should discuss your dreams with her? Your call. It’s perfectly natural to feel this way as the situation is new, it’s difficult to feel secure until the relationship has been ongoing for a while. Apart from talking to her, maybe you can take other action to help improve your sleep, as this is only going to set you on edge and will not help you to get along. It may seem silly, but as mentioned earlier if you eat cheese near bedtime this can make dreams much more vivid. Maybe drink cocoa or something else relaxing before going to bed. If you drink alcohol that can make dreams more intense as well. Don’t sleep for more than would b
