How can I shift an individual note in capella professional / capella 2004?
Place the cursor in front of the note. Touch the up or down arrow keys while holding down either the [O] key (letter, not number!) or the [P] key. While the [O] key will cause a diatonic shift, the [P] key will cause a chromatic shift. Repeat touching the arrow keys until you have the desired note. To shift notes horizontally, hold down the [J] key while touching the right or left arrow key as many times as required.