How can i reduce my puffy eyes?
There are common reasons for puffy eyes such as lack of sound and adequate sleep, excessive consumption of coffee, alcoholic beverages and salty foods.. You can try home remedies to get rid of puffy eyes Apply cucumber juice or thin slices of cucumber or pulp of cucumber on eyes to reduce puffiness. Soak a couple of chamomile tea bags in lukewarm water and apply this on your closed eyelids for at least 15 minutes. do this for few weeks. Dip a piece of cloth in ice-cold water or milk and massage the region around your eyes very gently with this. this cold compress is very useful in treating puffy eyes. Eye creams that contain Vitamin E and aloe also facilitate the treatment of puffy eyes. A rounded metal spoon cooled in the refrigerator for some time and held against the puffed portion of the eye for a few minutes also diminishes puffed eyes visibly.
Don’t touch them or rub them as this will make the inflammation worse, you should get a cloth and run it under the cold water tap for as long as possible ensuring it gets reasonably cold and rest this on your eyes. You could also leave a teabag soaking in hot water for a while to release the tea and then squeeze the bag getting rid of excess water and leave these resting on your eyes, this is a herbal method which helps relieve sore/swollen eyes. Also don’t apply any make up to the eyes until the puffiness has been reduced ensuring it doesn’t flare up again, hope i helped!
