How can I minimise the acrylamide I eat?
Our advice is that people should eat a healthy balanced diet, including plenty of fresh fruits and vegetables, bread, and other cereals. You should limit the amount of sugary and fatty foods that you eat, including chips and crisps, but there is no need to cut them out completely. Following this advice is the best way to maintain a healthy diet while reducing the amount of acrylamide you take into your body.
