How can I make my hair stop falling out or minimize it from doing so?
Have you been under a lot of stress or on a crash diet? If so, make sure you’re getting enough vitamins and minerals, especially Vitamin C, B5, iron, and zinc. Getting enough protein is essential for healthy hair too. Take a good multi-supplement and you should see a big improvement within three months. If you suspect your hair loss is related to male pattern baldness, there’s not much to do besides try Rogaine. If your hair loss is accompanied by other hormone-related symptoms, (acne, unexplained weight loss or gain, appetite changes), get your family doctor to refer you to an endocrinologist for blood tests, since it could be any number of things. Good luck!
