How can I make my Cheerleading Jumps Higher and Better?
When it comes to perfecting your toe touch, or any jump for that matter, there are quite a few things to keep in mind. Those include: flexibility, height, correct arm placement, keeping your toes pointed, legs straight, and chest up, and landing with your feet together. Each of those elements combine to create the perfect toe touch. However, just as with learning to master any new skill, it comes with time. It’s imperative that jumps of any kind be worked on prior to your tryout, competition, or for whatever reason you’re trying to make it better. There are countless drills and tips you can use to improve your jumps. All you have to do is push yourself to do them. Drills to practice: Start by stretching out. Stretching is the key to gaining and maintaining flexibility. And to avoid pulling or straining your muscles, make sure you are completely warmed up before throwing your jump. It’s vital to constantly train your leg and stomach muscles. They are the ones who give you the height you
