How can I lose inches off my thighs, hips, arms and stomach area?
Lose weight all over. Then it will also come off you thighs, hips, arms, and stomach, which are the areas where women tend to store the most fat. Sadly, you can’t target these areas to lose fat there first. It sounds like you’re already doing a lot of things right. Yes, in my experience, 10 lbs translates to about an inch. You won’t have loose skin if you drop the weight gradually, which is exactly the way it should be for permanent weight loss. The best way to optimize your workout is to include challenging weights at least a couple of times a week and to keep bumping up your cardio. See if a teacher will help you with a workout routine. Finally, be sure to avoid all soda, even diet soda. The aspartame in it will make you fat!
