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How can I lose inches but not be getting a body weight loss?

April 26, 2017body inches lose

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How can I lose inches but not be getting a body weight loss?

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This is a common question. It demonstrates that water can be retained while fat is being used up. The loss of fat allows inches to melt off but the increased fluid retention neutralizes the loss of poundage. Once the body stabilizes the fluid balance you will notice the weight loss on your scale.