How can i lose 10 lbs in 2 months?
This is great to read because I have just made a goal to lose 10 lbs in two months as well. I’m 5’3, currently 118 and I’m aiming for 108, which I used to weight 3 years ago. (I’m 21 now) I’ve slowly put on weight. This is what I’m doing and I think it will work if I DO IT. First of all I am not going to deprive myself of anything. If I want to eat something I’m going to eat it, I’m just going to only eat half of it or less than half. If I haven’t eaten anything in awhile, even if I’m not hungry, I am going to make myself eat an apple or a banana. I know that this will make me less hungry later. I will stuff myself with tons of fruit and veggies! I’m going to stop drinking alcohol. This will be my biggest challenge because I live in a college town with everyone always partying. But I want to go a month without drinking at all. I’m also going to stop drinking anything but water. I read that 20% of our calories come from liquids! I will drink SO MUCH water! Make sure it’s really cold bec
