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How can i loose 30 pounds in a short amount of time?

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How can i loose 30 pounds in a short amount of time?

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Sweetie – your mom is asking too much for you to lose 30 pounds in a month. That’s totally unhealty. Take a look at some of the advice here and find out what works for you. After a month, tell your mother “I lost this much and I did it in a healty way that will allow me to keep the weight off. I know it’s not 30 pounds, but I did it in a mature fashion and think for my efforts I do deserve some reward, as promised.” You have to lose the weight for youself though, not for prizes and gifts. I lost 30 pounds in 3 months and kept it off (until I had a baby) by walking at least 2 miles everyday, not eating seconds or when it was dark out, and since I drive – I parked away from the store and walked in. I also took bike rides when I had a bike. I would take my bike instead of driving places if I could. Swimming is a good way to lose weight. I know a girl like you isn’t going to like regular exercises, so check out some dance routines on YouTube, music videos, dvd’s. Good luck!

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