How can I kill the bad bacteria in my stomach (intestine)?
Our bodies are full of bacteria; good and bad. Unfortunately, things like stress, poor lifestyle choices and antibiotics reduce the amount of good bacteria in our digestive tracts, causing any number of stomach and health problems. There are steps you can take to increase healthy bacteria in the body; probiotics is one Choose a Probiotic supplement and take it on a regular basis. Probiotic supplements are usually in pill form and can provide the body will billions of live and active cultures that can help with stomach problems and indigestion. Probiotics have been proven to reduce the risk many cancers; including colon cancers. There is a range in the number of bacteria available, choose a quantity based on the severity of your symptoms. There is a reason that your doctor advises you to drink Acidophilus milk while on antibiotics; it is another source of healthful bacteria for your gut. The dose of healthy live and active cultures will create a balance after the antibiotic has created
