How can i increase my mental power?is there any herbs to increase memory,concentration,confidenc… esteem?
Definately increase your intake of omega3 – found in oily fishes. Also you can buy it ion capsule / tablet form. A well balanced diet (inlcuding lots of fish, veg, seeds etc) can help too. However may I suggest that you try buying some puzzle books – do some on a regular basis and you will notice a vast improvement in your concentration levels and sharpness!
No, sadly not. Self esteem and personal power comes from inside and is belief based. It’s bit of a big question and the answer will take a little time for you to figure out, but you will find it if you keep looking. I got a website which deals with just such issues. Check it out it might help. http://www.dream-life-coaching.com Best of luck and don’t give up.
