How Can I Help My Toddler Get Enough Vitamin C Without Giving Too Much Juice?
How Can I Help My Toddler Get Enough Vitamin C Without Giving Too Much Juice? Monday December 28, 2009 Last week, I talked about getting your toddler enough Vitamin D, calcium and fats without giving her a lot of milk. This week, I want to talk about how to get your toddler enough Vitamin C without giving her too much juice. It can get a little harder in the winter. I left my grocery store this week longing for the good local fruits and veggies, but alas, even down here in Texas with our long growing season, it was slim pickings in the fruit section. Vitamin C is important on its own (it helps with immunity, healing, healthy gums and teeth and more) but it’s also an important calcium booster. And, since the body doesn’t make it
