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How can I help my children learn about the importance of physical activity and boost their activity levels?

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How can I help my children learn about the importance of physical activity and boost their activity levels?

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In order to promote the benefit of physical activity, the Public Health Agency of Canada has decided to take action! It has published guides, magazines, chart and activity stickers filled with tips, information and ideas to get children, as well as their parents and teachers to move! Read the guides or order them at: http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html.

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