How can I help a relative or friend who has depression or bipolar disorder?
• Encourage your loved one to get help. Talk to the doctor, if necessary. Help your loved one stay with treatment. • Reassure your loved one that depression and bipolar disorder are not flaws or weaknesses. • Remember the mood disorder is not your or your loved one’s fault. You cannot make your loved one well, but you can offer support and understanding. • Be patient and keep an encouraging positive, hopeful attitude. • Help with housework or errands. • Watch for symptoms that may need a doctor’s attention. • Educate yourself about depression and bipolar disorder. • Get help and support if you need it.