How can i get ready for soccer tryouts?
By following the guidelines below a soccer player can put themselves in an advantageous position going into tryouts. Prior to Tryouts Keep in shape by running approximately 3 days a week. This will help with your endurance. If you can easily run 2-3 miles by the end you will be in good shape. Agility and balance are also very important. Good running and stopping as well as change of direction is important. Practice by doing short sprints. Count out 40 yards and 100 yards on a flat surface and put a marker. Run it a few times. Try to get your 40 under 6 seconds and your 100 under 14 seconds. To practice your shooting make a circle target on the wall with chalk. It should be a couple of feet from the ground and about a foot or so across. Move back approximately 10 yards and practice kicking against the wall aiming inside the circle. Once you have accomplished it from that distance then move back further and continue. Practice your technique so that you are comfortable with the ball. Prac
