How can i get over my fear of surgery before i have my next surgery?
Ensure you are reasonably healthy before surgery. Optimise your vitamin D3 levels, as they play a part in thousands of metabolic processes. Have a blood test for other vitamins, minerals, etc. Correct any deficiencies. Many people in Western countries are lacking in minerals, such as zinc, magnesium, and calcium, & vitamin D3, (U.S.A. only: INSIST ON the following, or be misled! “The correct test is 25(OH)D, also called 25-hydroxyvitamin D” – “I strongly recommend using LabCorp for these reasons until Quest can guarantee accurate, usable results.” From Mercola.com – Enter: TEST VALUES FOR VITAMIN D DEFICIENCY in their searchbar ) so it is a good idea to have those levels checked as well. See http://articles.mercola.com/sites/articl… Most people are suggestible, to some degree, so you could either seek profess
