How can I get ahead pumping breast milk?
The best time to pump is in the morning when you first wake up. Your breasts are at their fullest, thanks to hormones etc… So, right after you babies first feed pump … pump every day at the same time and soon your body will understand that you need more milk and will produce more than an ounce or two and you’re baby already ate so you’re not depriving her of anything. You should also look at the pump you’re using. If the cups are in anyway flexible you’re losing suction and will only ever be able to pump an ounce or so. A good quality pump will protect your milk supply and enable you to pump effectively. Good luck!
