How can I get a really tiny waist?
Part of having a small waist is hereditary. However, if you are not blessed with this, there are still ways to ensure a tiny waist. First of all, you have to do what all those darn diet books tell you to do – eat right and exercise. That will shed the extra pounds. Then start exercising to tone your waist area by doing 2 exercises: 1). Sit ups with your elbows out and knees at a right angle. When you sit up, you touch your right elbow to your left knee and alternate. It will twist your torso to work out the waist. 2). In the sit up position, sit up and hold 8 seconds. Then twist to the right and hold 8 seconds. Back to center 8 seconds. Twist left 8 seconds. Center again for 8 and then back down. I’m sure you can find a doctor who is willing to do liposuction on you but he may not be the most ethical. Liposuction is typically for people where their weight is putting their lives at risk such as heard conditions. There are many health risks to having liposuction so for pure vanity reason
