How can I feel more gregarious?
You sound very similar to me levijk 🙂 I also imagine, like me, you’re a true introvert. I read this great article a while back which describes introverts perfectly, I recommend you read the whole thing but here is a really good excerpt for your situation: Introverts are people who find other people tiring. Extroverts are energized by people, and wilt or fade when alone. In contrast, after an hour or two of being socially “on,” we introverts need to turn off and recharge. My own formula is roughly two hours alone for every hour of socializing. This isn’t antisocial. It isn’t a sign of depression. It does not call for medication. For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating. Our motto: “I’m okay, you’re okay—in small doses.” Like you I often turn down social interaction. I don’t really have any friends of my own and that used to really bother me but I have come to realise th
