How can i concentrate better while studying with out getting distracted?
1. Give yourself credit and recognition that you’ve been able to concentrate in the past, evidenced by your achievements to date. It’s not something that is impossible! 2. Give yourself permission to start concentrating — you can decide when to concentrate. It’s not something someone else gives you permission to do. 3. Give yourself permission to do things even though they may not be perfect — most learning comes from experience and “gradual” improvement. 4. Stay motivated — know what you’re looking to achieve i.e. know how you’ll recognise the end result. 5. Stay motivated — consider how you’ll feel once you’ve completed the work. 6. As far as possible remove, or find a refuge from, all external distractions. 7. One you’ve decided to do something — Do It! 8. When possible break small jobs down into smaller tasks that you can concentrate on for short periods. 9. Avoid or minimise interruptions. 10. Warn others beforehand to stay away. 11. Put a sign on your door. 12. Turn people a
