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How can I be sure that essential oils actually work?

actually Essential Oils sure
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How can I be sure that essential oils actually work?

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If you want proof that what you put on your skin is absorbed throughout your body’s cells, massage garlic oil on the bottom of your feet and you will taste it in your mouth within minutes. Essential oils have been used for centuries throughout the world. In fact, there are nearly 200 references to essential oils in the Bible.

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