How can I advance my practice in Ashtanga Yoga?
Ashtanga students can deepen their practice and take it to a higher level simply by doing the practice 6 days a week. There are also workshops with senior Ashtanga teachers hosted by Yoga Yoga, as well as special workshops offered by Yoga Yoga Ashtanga teachers. (Students with unlimited passes may attend workshops for free. Pre-registration is recommended.) Visit our Special Events page for a listing of upcoming workshops and special events. Once a student is proficient at the Primary Series he or she can begin the study of the 2nd Series. Second Series at Yoga Yoga are a more intense experience of the practice. They are approriate for students who have completed the entire Beginner’s Series and feel comfortable with the practice as well as students with an ongoing practice. The Mysore classes are quite helpful for students with an ongoing practice who want to fine tune their practice. It is here that a student can receive in-depth instruction and guidance in individual postures. There
