How can hypnotherapy help resolve problems?
During hypnosis we are mentally & physically relaxed. This in itself is highly beneficial as a stress reliever. This relaxed state results in our minds working more efficiently. In hypnosis, there is a reduction of critical analysis, so we are more susceptible to beneficial suggestions & other techniques, that we may have dismissed at a conscious level, due to a lack of self confidence or self belief. This increases the level of success tenfold. It is also in this relaxed state that we can gain insights & obtain resources used in the past, or acquire resources from the future to help resolve problems.
