How can Healing Rhythms help me achieve a happier life?
Healing Rhythms unique interactive program is designed to help and aid you to uncover your body’s own natural ability to relax and decompress from day-to-day work overload. Healing Rhythms monitors your physical and emotional responses to activities and provides feedback that helps you learn how to activate and balance yourself. The technology in Healing Rhythms measures your body’s reactions to your physical and mental energy. This input drives the beautiful challenges on-screen as you practice the meditation and breathing techniques from the expert guides in each step. The grapher screen allows you to track your measurements as you transform the rhythms of your mind and body. By following the 15-Step Guided Training Program, you’ll begin to see positive, measurable results from the very first step! With just a few minutes of practice each day, you’ll develop skills that will help you become more present and more mindful, two essential elements to your overall wellbeing. Once you’ve m
