How can Freshology help me lose weight?
There is no magical formula for weight loss except for the following: If you take in less calories than you use, you will lose weight. Adopting a healthy diet is the key to successful, long-term weight loss. Freshology is not diet food- it is real food- the type of food you should be eating every day. It teaches you a healthier way to eat as a lifestyle vs. a short term “diet”. We use only the leanest proteins, freshest produce available on the market and the highest quality ingredients for all of our meals. Your results will depend on which program you choose and the amount of commitment you decide to put into it. Remember, you will have the benefit of your personal Freshology consultant to help you along the way in order to reach and maintain your goals.
