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How can families reduce the risk of exposure to iodine?

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How can families reduce the risk of exposure to iodine?

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We need iodine to maintain growth and health, but we want to prevent exposure to too much iodine. Foods are not normally expected to have enough iodine to harm your health. Unless you are exposed to radioactive waste or emissions, you generally do not have to worry about excessive exposure.

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The general population is exposed to iodine in some food and beverages. We do not want to prevent exposure to iodine, but we do want to try to prevent exposure to too much iodine. Foods are not normally expected to have enough iodine to harm your health. Unless you are exposed to radioactive waste or emissions, you generally do not have to worry about excessive exposure.

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