How can EFT help with peak performance (sports, music, academics, art, writing, acting, speaking, sales, business, and more)?
I am a walking example of EFT’s effectiveness with speaking. I had a chronic phobia of speaking English to Native English speakers. Now, I am a Toastmaster’s contest winner. You may have also heard the story about running a 4 minute mile. At one stage in our history, it was thought that it was not humanly possible to run a mile in 4 minutes. Then Roger Bannister broke this 4 minute barrier. Once other athletes knew that is was possible, they too broke the record. Today, high-school students do it. How about you? The only thing limiting us is our beliefs and conditioning about what we are truly capable of. Top athletes in any sport have very little difference between their skills. What separates the champions is their “mental game”; what goes on in their head. In sports, this is called Sports Psychology, yet the same principles apply to all performers. Peak Performers, like everyone else, have self-talk and emotions that serve, enrich, or limit their performance. When a footballer lines
