How can consumers tell how much soy protein is in a food?
The amount of soy protein in foods varies from as little as 1-2 grams per serving to more than 20 grams per serving. Products that carry the FDA health claim on their front label contain at least 6.25 grams of soy protein per serving. Always be sure to check the nutritional information on the label to determine the amount of soy protein in a product.
