How can Chromium deficiency be common in the U.S. and Canada if its in beer?
And nuts? I know people who LIVE on beer and nuts. Those particular people ARE deficient in a couple of other things, however. The U.S. Department of Agriculture believes that in processes of regulating cholesterol and insulin, Chromium is an Adaptogen. See Adaptogens. back to top GENISTEIN – alleviates PMS and menopausal “symptoms” Soy is one of the richest sources of phytoestrogens and the only source of the most studied isoflavone, Genistein. Soy has been researched extensively. Its isoflavones help regulate hormonal balance and affect bone mass positively. See Soy. Genistein, which alleviates PMS and menopausal “symptoms,” possesses potent antioxidant and cholesterol-lowering properties. Soy foods are eaten daily in Asia, where rates of breast and prostate cancer are much lower than in America. CAUTION: IF YOU ARE PREGNANT OR NURSING, CONSULT A HEALTH-CARE PROFESSIONAL BEFORE SUPPLEMENTING WITH GENISTEIN. If he or she says “What’s that?”, definitely go somewhere else. NOTE: Donny h