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How can added sugars be used (within the recommended limits) to enhance the quality of peoples diets?

April 26, 2017added diets enhance limits people quality recommended sugars Used

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How can added sugars be used (within the recommended limits) to enhance the quality of peoples diets?

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Sugars promote enjoyment of meals and snacks. When sugars are added to nutrient-rich foods, such as flavored milks, studies have shown that the quality of children’s diets improves and there is no negative impact on their weight.