How Can A Vision Board Assist In Grief Recovery?
Grieving is a personal thing and it doesn’t matter what you are grieving about, it could be the loss of a spouse, a relationship, a pet, a parent, a child, retirement, moving, financial and health issues; no matter what it is, grief recovery is a personal journey with many questions. Grief recovery is the journey we take from the devastating effects of grief, you know your life has been affected by the loss and many times you just don’t know what to do to heal yourself and deal with the emotions your are experiencing. Grief is a normal and natural reaction to loss; and you want to be sure and not put off your grief recovery work, as that could be potentially dangerous. Unresolved grief is the cause of much discomfort and can tend to create the feelings of not being in the moment and dealing with the grief as the feelings come up. Grief recovery and/or loss are accomplished by a series of small and definite choices made by the griever. There are five things that are very beneficial for
