How can a string musician prevent tendonitus or recover from it?
Overuse injures, are, unfortunately, all too common among instrumentalists. But the good news is that they are largely preventable. And when they do occur, most can be treated through a combination of proper care and a change in the habits or activities that caused them. All musicians, from casual players to seasoned performers, should learn the causes of overuse injuries in order to prevent their occurrence, and how to recognize the signs of such injuries at the earliest possible time. Read more in this Strings article by Dr.
