How can a skinny guy gain muscle?
Everybody who goes to the gym and lifts weights wants to build muscle and get stronger. It is very easy for some to gain a lot of muscle without much effort at all. But other guys, who are not so gifted, workout for hours in the gym, but still have nothing to show for it. There are so many people who struggle to gain muscle and are considered skinny and underweight, maybe you are one of them. But if you are not so gifted as most guys does not mean you can’t gain any muscle mass at all. Skinny guys just have to play by a different set up rules. You can’t expect to gain muscle doing the same stuff that your buddy does, who is more gifted. Don’t listen to people, who say that is impossible to gain weight because of your genetics. I will give you some tips, that will help you gain muscle mass quickly. So let’s get started! Eat twice as much To gain muscle you have to eat, especially if you are a skinny guy. If you eat 2 slices of bread in the morning, then try to eat 4. If you only eat one
