How Can A Person Stop Smoking When He Is Addicted?
Thankfully, there is lots of help available for stopping smoking. Like any addiction, it can be difficult. Spiritual teachers say that addictions are where we need to do our deepest work spiritually. It should give you reassurance that you are not alone – the sheer number of resources available to help people stop smoking should tell you that! Depending on where you live, you may be able to access support from your local health care system. Often support is available for free. Your doctor should be able to give you advice. There are also aids on the market like patches and gums that are aimed at easing you into non-smoking life. Also, therapies like acupuncture and even hypnotherapy are used to help with smoking addictions. If you explore this option, be sure to find someone who is reputable and who you can trust. Speak to people who have had the treatment. That leads to another suggestion. Find out what has worked for other people. Beyond these sources of help, remember that the decis
