How can a couples retreat specifically help my relationship?
Take a moment to pause. Imagine that you are sitting on top of a sun-warmed towel on a soft sandy beach. Maybe you can hear the seagulls in the distance, but they are drowned out by the repetitive waves of the salty ocean. You look past the white foam on the beach as you gaze into the various shades of the blue ocean, and wave after soothing wave, your mind drifts away…. Now, as you imagine this scene, shift your attention to how you are feeling. Even simply thinking of this imaginary “Retreat” may make you feel different. With focus, you may be able to take that feeling with you whenever you need it, wherever you are.
