How bad can second hand smoke be compared to a smokers intake?
See http://www.smokehelp.org/html/second_hand_smoke.html Goto Top Hi I have quit in the past for months at a time (and was Dumb enough to start back). I now want to quit for good. I want to live to see my children grow up. (with a mom who sets a good example) The most helpful thing for me before was a paper telling what happens after the last cigarette smoked. It started with 20 minutes – Pulse and BP return to normal. Then it said 24 hours then 72 hours, 1 to 2 weeks, 1 month and so on up to about ten years. This was VERY helpful as i could see the best benefits as encouragement to keep on keepin on. I have lost this paper and don’t know where to get another one. PLEASE can you help me find a copy of something like this. I can’t tell you how much this means to me. Please help. Thank You It is now posted at http://www.smokehelp.org/html/why_.html Hi David! Happy New Year! Yes, all is VERY well. 2 more days will be one full month; not a single puff; not even New Years Eve!!! Have been o
See http://www.smokehelp.org/html/second_hand_smoke.html Goto Top Hi I have quit in the past for months at a time (and was Dumb enough to start back). I now want to quit for good. I want to live to see my children grow up. (with a mom who sets a good example) The most helpful thing for me before was a paper telling what happens after the last cigarette smoked. It started with 20 minutes – Pulse and BP return to normal. Then it said 24 hours then 72 hours, 1 to 2 weeks, 1 month and so on up to about ten years. This was VERY helpful as i could see the best benefits as encouragement to keep on keepin on. I have lost this paper and don’t know where to get another one. PLEASE can you help me find a copy of something like this. I can’t tell you how much this means to me. Please help. Thank You It is now posted at http://www.smokehelp.org/html/why_.html Hi David! Happy New Year! Yes, all is VERY well. 2 more days will be one full month; not a single puff; not even New Years Eve!!! Have been o
