How are the Versa Gripps used?
Versa Gripps should be used for any pushing or pulling exercise. They outperform gloves, straps, hooks, and wrist supports. When performing a pushing exercise such as a bench press or any other press, the gripping portion lays against the palm of your hand, thus protecting the palm of the hand from the weightlifting bar as well as eliminating the risk of calluses. For pulling exercises, Versa Gripps completely eliminate grip fatigue and grip failure while providing excellent grip strength. When performing a pulling exercise, such as a chin-up, dead lift, or lat pull down, the bar is located between the palm of the hand and the gripping portion. By using the tips of the fingers on the same hand, fold the thicker end of the gripping portion over the bar and between the bar and the palm of your hand (wrap both hands simultaneously). Grasp the weightlifting bar in the same manner that you would without the Versa Gripps. This is a very quick and easy operation, allowing you to hold on to th
