How are the affirmations split between the tracks?
The positive affirmations we use on our albums are split between the first three tracks, therefore the full subliminal album is contained within these first 3 tracks. We recommend listening to at least tracks 1-3 to get the benefit of the subliminal messages in their entirety. We roughly use 10 affirmations on each track, and you can see the script of the affirmations we use at the bottom of each specific product page. Our 4th and silent track contains key subliminal messages from the first 3 tracks – but not all of them – so it is still recommended to listen to the first three tracks and not only the 4th track.
