How are probiotics different from functional foods?
Functional foods encompass a wide range of food products that contain additional health properties that maximize the nutritional value of the product. Typically, a food product is considered functional when it includes: a probiotic bacteria culture, calcium, vitamins, antioxidants, or fiber. How can I reap the full benefits of probiotics supplementation? It is important to keep in mind that probiotics need to be consumed regularly and in sufficient quantities to be effective. To enjoy the benefits of any probiotic product you need to make sure that you consume the recommended quantities every day. How are probiotics helpful in Crohns and Colitis Disease? Probiotics are good bacteria which help regulate the growth of the bad bacteria in the intestine (thereby protecting them from the undesirable effects produced by these bad bacteria). Including probiotics in the diet on a regular basis had the result of drastically decreasing the number of recurrences of Crohn’s disease. Living Probiot
