How are KettleBells different then Dumbbells?
Kettlebells are shaped much different then a dumbbell. I am sure everybody reading this knows what a dumbbell is shaped like. A kettlebell is a large ball of iron or steel with a thick handle attached to it. I guess you could say it looks more or so like a cannon ball with a handle. For years kettlebells have been used. This object dates back to the days of the early strongman in the late 1700s to present day. Many people believe they can accomplish the same thing using dumbbells as a kettlebell and that the only difference is shape. You can ask a good friend of mine Josh Henkin, who is a well respected strength coach in the nation, about the difference between a kettlebell and a dumbbell. The shape has a lot to do with the difference between them. The shape of the kettlebell makes it harder to maneuver and the leverage is much more different. The thickness of the handle of the kettlebell also allows for the grip to be worked as well. If you are interested in buying a kettlebell its ra
