How are Body Fat (BF), Total Body Water (TBW) and Muscle Mass (MM) Percetages Estimated?
This HealthStation uses BIO (Bioelectrical Impedance Analysis) to measure BF, TBW, and MM percentages. BIA sends an unnoticeable, low intensity electrical signal through the body. The signal is very low and causes no bodily harm. The signal flows with a different degree of difficulty depending upon the individual’s body fat level. This difficulty is called electrical impedance is how BF, TBW and MM percentages can be estimated. Why is Measuring Your Body Fat Percentage Important? The goal in proper weight loss is to increase lean muscle mass (which is the shape and contour of your body) and to decrease body fat for a higher burning metabolism. Why is Measuring Your Total Body Water Percentage Important? Monitoring your level of body water can be a useful tool for health maintenance. The more lean muscle you gain as you exercise and get in shape, the lower your body fat and the higher your body water will be. Why Should I Know My Muscle Mass Percentage? According to the American College
