How and why does Reflexology work?
Newcomers to Reflexology are sometimes baffled by how precise pressure on specific areas of the feet can affect the whole health of the body. The reason this works is because reflexes link each part of the body to a special area on the feet and hands. The nervous system serves as the connection. With proper manipulation of the reflex points, a reflex action is produced through the nerve endings. “These cord-like structures, comprised of a collection of nerve fibers, convey impulses between a part of the central nervous system and other regions of the body. They are the wiring system of the house you call your body. As with any complex wiring system, a short circuit can mean trouble… As tension is eased, pressure on the nerves and vessels is relaxed, thus improving the flow of blood and its oxygen-rich nutrients to all parts of the body.” ( Better Health With Foot Reflexolgy – The Ingham Method by Dwight C.
