How and when should Perfectil® be used?
One tablet per day is recommended with or immediately after your main meal, with a full glass of water or a cold drink. Taking the tablet with a large meal maximizes the absorption of the nutrients, and can reduce nausea, which is sometimes experienced if multivitamins are taken on an empty stomach. Perfectil® should only be taken on a full stomach. Always ensure that Perfectil® is taken with plenty of liquid to wash the tablet down, and not tea or coffee as this may cause the tablet to disintegrate too early.
